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What is a Sleep Consultant?
A sleep consultant is someone who specialises in infant and child sleep. A sleep consultant's main role is to guide parents to help their child achieve better sleep. A sleep consultant is there to empower you and support you to be able to help your child sleep better and for longer stretches of time. A sleep consultant will look at the child as a whole and try to figure out why they aren't sleeping and how to get them greater quality and quantity of sleep.
Each consultant will offer their own style of consultancy but most will start with looking at your child's current daily routine and offering a bespoke plan for you and your child. This may be online or in person.
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Reasons for hiring a sleep consultant:
- Frequent wakings
- Naptime issues
- Toddler bedtime battles
- Coming out the family bed
- Early waking
- Trouble getting back to sleep
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Wondering if you should seek help right away or wait it out? The good news is that it's never too early or late to get help from a consultant.
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If you want to discuss if this is the right path for you, sign up to receive a free 15 minute discovery call.
The Gentle Approach
Our gentle approach to sleep consultancy is rooted in empathy and understanding. I believe in fostering a secure and loving sleep environment for children, without resorting to cry-it-out methods. My goal is to support families in building a strong foundation for healthy sleep patterns, while honouring the individual needs of each child.
I am dedicated to continuous improvement and innovation in the service I provide and value feedback from clients. I am committed to delivering exceptional support. Whether you're seeking guidance on bedtime routines, nap transitions, or sleep regressions, I am here to provide compassionate expertise and guidance.